You're Not Alone
Unfortunately, the impact disability has on one’s mental health is way too often overlooked. It seems that many believe poor mental health is simply a “side effect” of having a disability and is often left untreated. According to the CDC (American), “if your mental health gets in the way of your daily activities for at least 14 days in a month” you should reach out for help. It’s OK to not be OK. Reach out.
Join the NBCPD
Joining the free membership of the New Brunswick Coalition of Persons with Disabilities (NBCPD) opens up a world of opportunities for advocacy, support, and empowerment.