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Wellness Workshops

Wherever your interest lies, we are probably planning a workshop that will fall right into it.  From arts & crafts and photography, to chair yoga to nutrition.  If you can't find it on our list, let us know what interests you and if we can find enough "like-minds" who want to participate, we will pull it together.   NOTE:  10 or more participants are required to have a workshop.  Tell your friends!


Movie Nights 

We will be organizing "Movie Nights" via Zoom whenever we have enough interested members.  NOTE:  10 or more participants are required to have a movie night.  Tell your friends!

Unfortunately, the impact disability has on one's mental health is way too often overlooked.  It seems that many believe poor mental health is simply a "side effect" of having a disability and is often left untreated. According to the CDC (American), "if your mental health gets in the way of your daily activities for at least 14 days in a month" you should reach out for help.  It's OK to not be OK.  Reach out.

Need Someone to talk to?

Sad Girl

It's OK to not be OK.

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