Wherever your interest lies, we are probably planning a workshop that will fall right into it. From arts & crafts and photography, to chair yoga to nutrition. If you can't find it on our list, let us know what interests you and if we can find enough "like-minds" who want to participate, we will pull it together. NOTE: 10 or more participants are required to have a workshop. Tell your friends!
Unfortunately, the impact disability has on one's mental health is way too often overlooked. It seems that many believe poor mental health is simply a "side effect" of having a disability and is often left untreated. According to the CDC (American), "if your mental health gets in the way of your daily activities for at least 14 days in a month" you should reach out for help. It's OK to not be OK. Reach out.