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Self-Advocacy

The New Brunswick Coalition of Persons with Disabilities is a collective voice advocating for all New Brunswickers with all disabilities, on the principle of Nothing about us without us. This principle is the rally cry for the global disability community.

But advocating for yourself is important, too. Because self-advocacy is about dignity and autonomy.

The United Nations Convention on the Rights of Persons with Disabilities (UNCRPD) is the global, over-arching international human rights treaty that defines the rights of the disability community — the world’s largest minority group.

Under Article 12Equal Recognition Before the Law — of the UNCRPD:

  • Everyone has these fundamental rights to make informed choices about their own life. And to be heard when those choices affect them.

Why self-advocacy is important

On a societal level, a lot of progress on disability inclusion has been made since the modern disability rights movement started over five decades ago. 

It’s taken a lot of advocacy for that progress to be made. Including self-advocacy. It played a major role in the development of legislation, to make sure disability rights are protected. 

 

And then there’s the principle, Nothing about us with out us. That came out of self-advocacy in part, too.

And disability organizations and self-advocates were consulted extensively in the development of the UNCRPD.

That’s the broader importance of disability self-advocacy.

But what about the “you” of self-advocacy?

You’re the one with lived experience with disability. That means you’re the best person to communicate your needs, preferences and rights. When it comes to your health care. Or how you interact with a Customer Service help desk. Or how you access government services. Or whether you prefer person-first or identity-first language of disability. Or what you need to succeed in employment, or high-school or post-secondary education. Or what you need to navigate daily life.

By self-advocating you’re doing all these important things:

  • Protecting your rights, and making sure you get what you need to succeed
  • Taking control of your own life and decisions
  • Building your confidence and independence
  • Shifting the dynamic from being a passive recipient of care or services, to being an active participant in how those are delivered to everyone with a disability
  • Advancing disability inclusion and awareness, accessibility and equity more broadly
  • Contributing to broader social change
  • Helping dispel common myths and stereotypes about disability
  • Driving systemic improvements in accessibility and inclusion
  • Helping create a more equitable society overall
  • Helping to ensure decisions made about accessibility, accommodations and support services reflect what you need — not what somebody else assumes you need

Advocacy vs. self-advocacy

Advocacy

Self-Advocacy

Done on behalf of you — or the entire disability community — by family members, organizations, professionals

You speak up for yourself about your needs, wants and rights. You’re the one with lived experience.

Drives systemic and broader social change

You focus on what you need

Done by advocacy groups such as the NBCPD

You build your knowledge and act to ensure your needs are met equitably

Helps people who may not be able to advocate for themselves

You take charge and follow the principle of “nothing about us without us” to make sure you have what you need to achieve your goals

The five steps of self-advocacy

Step 1: Know yourself

Understand your strengths, challenges, needs, preferences and rights. This includes recognizing what:

  • Accommodations or support you might need 
  • You’re entitled to

This will help you advocate effectively for what works best for you.

Step 2: Know what you want

Identify your specific goals and the outcomes you want. Whether that’s:

  • A workplace accommodation
  • An educational support
  • A healthcare decision
  • Something else

You need to do this so you can clearly communicate your needs to others.

Step 3: Know your rights and options

Knowledge is self-advocacy power. Do some research about laws, policies and resources available and applicable. Know and understand what you’re entitled to, and what options and/or alternatives are available to you in your specific situation.

Step 4: Communicate clearly

Express your needs, concerns and requests clearly, assertively and directly. This might mean speaking up in meetings, writing formal requests or having difficult conversations. But remember, be respectful.

Step 5: Follow through and persist

Stay engaged with the process. Keep records of actions and conversations. Follow up on commitments you’ve made, and that others have made. Don’t give up if you face some initial obstacles or setbacks. Self-advocacy is a journey.

Self-advocacy toolkit and tips

Toolkit

You need resources to help you work through each of these steps and self-advocate effectively.

March of Dimes Canada has a comprehensive Self-Advocacy Toolkit.

It’s designed to guide people with disabilities, and their families and caregivers through the self-advocacy journey. The kit has definitions, terminology, guidance, and practice and planning worksheets.

Tipsheets

We’re working on two great “7 Tips” tipsheets:

  • 7 Tips for Effective Self-Advocacy  HTML | PDF version (coming soon!)
  • 7 Tips for Building Your Self-Advocacy Skills (coming soon!)